mindfulness practice

Reflection & Relationships

🌟Today’s message & Affirmations🌟 Topic: Reflection & Relationships

Relationships are an invitation for spiritual growth. They create space for powerful lessons to be experienced.

When we choose consciously to show up as our higher self in our relationships they transform. However, so often we don’t and we keep experiencing the same patterns over and over with different people.

The theme for today is REFLECTION on your RELATIONSHIPS. This is all relationships not just romantic.

What is the theme in these relationships?

What valuable lessons have you learned?

Do you hold beliefs that dishonor you and loved ones?

What new beliefs can you establish to create more harmonious relationships?

How can you invite higher levels of love and heal your relationships?

Today’s Affirmation practice:

Close your eyes and take three deep breaths. Invite the Violet Flame in to transmute all belief systems around relationships that are dishonoring you!

Feel and visualize the violet flame throughout your whole being! It gets brighter with every breath Repeat 3x The Affirmation in image And so it is.........

Blessings,

Nicole

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Gratitude & Manifestation

🌟Today’s Message & Affirmations

Dearly Beloveds,

Manifestation is amplified at this time.
We are being asked to choose higher and be responsible creators.

Making sure that our thoughts, words and actions contribute to the greater good of all.

Therefore, it is important to consciously be aware of what you are focusing on, for what we resist persists.

When we consciously choose loving thoughts in every moment, we create a reality that is birthed and fueled from love.

In contrast, focusing on anxiety, worry and what if’s will just attract more of what you don’t desire. The easiest way to manifest more abundance, love and joy in your life is to EMBODY It and have a daily gratitude practice!

Today’s practice is all about gratitude and FOCUSING ON WHAT WE DESIRE not what we fear.

Today’s Practice:

Aquamarine Angelic Ray Create a space where you can be in stillness for at least 5 minutes. Bring yourself to a comfortable seated position. Spine fully erect. Begin to pay attention to the natural rhythmic flow of your breath.

Bring the focus to the tip of your nose . Witness the expansion in your nasal cavity with every inhalation and relaxing release with every exhalation.

Allow your body to experience calmness. Now bring the focus inward to the heart center and take three deep nourishing breaths. Exhaling our the mouth the audible sound of AHhhhh. Feel the release in the heart center.

We now invite the Angelic Aquamarine Ray. Fill your body completely with this light. Feel the Angelic presence, Holy light and Angelic wings around you.

Now Give Gratitude to yourself for ALL your ACCOMPLISHMENTS! All that you have transcended and learned so far in this lifetime.

Expand the gratitude to all the amazing qualities you embody. Focus on higher outcomes for you and your loved ones.

Know that you are worthy of all the goodness your heart desires. Abundance and Love manifests in many forms.

Trust in the higher plan.

Repeat Affirmations in image 3x And so it is.......

Be Grateful & Open To Receive, Nicole ♾💓🌟

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